Baked Zucchini Chips

good low carb easy baked zucchini chips are a tasty, crunchy, low calorie and low carb snack that everyone loves! Zucchini chips with no breading for a keto diet, paleo diet, or other low carb diet!

At Avdaye, we add lots of tips in all of our recipes – because we are a home cook without any formal training, and we find we are more confident making dishes when we understand why it works, and what each ingredient means to the flavor of a recipe. Our goal is for even the most beginner home cook to feel empowered in the kitchen.

Good Baked Veggie Chips

We first published this easy, good, and simple low carb zucchini chips recipe in 2014 – and still love it, four years later!

These chips are simple, and rely on slow cooking the zucchini to get a good crunch, suited to people who are craving a crispy snack when on a low carb or keto diet!

We love making these easy baked zucchini chips with no breading – and we hope you do too!

Summer snacking can easily get out of control for us. When it's warm and we're throwing parties, it's easy to grab fist fulls of bbq chips, baked goods, crackers… and watch calories pile up quickly.

We've been trying to find crunchy, salty alternatives for summer snacking, and these Easy Baked Zucchini Chips are definite winners!

They are incredibly easy to make, get crunchy, and extremely healthy- making these a solid snack that is Paleo Compatible.

Our brother actually peaked our interest in these, as he's been tweaking a recipe but wasn't able to get them perfectly crunchy. These are a little time intensive in the oven, since we're using a low temperature to cook them, but they turn out nice and crunchy like a chip.

Kitchen notes

If your zucchini chips dont give you a good crunch, you may need to leave them in a little longer, and give them a good chance to dry off a bit before cooking.

Don't skip the “rest” time after slicing- it helps reduce extra moisture and allows the chip to crisp without the addition of much oil.

This recipe will get about 2 cups of zucchini chips. Feel free to add more or less zucchini, or modify oil.

We prefer a touch of oil to help the salt and pepper stick to the chips- but you can skip it entirely, and toss the zucchinis with seasonings if you'd like it to be lightly seasoned.

You can also add herbs de provence for a slight twist on this good chip!

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Baked Zucchini Chips Recipe

Ingredients

• 2 zucchini, well washed
• 2 tsp olive or coconut oil, divided
• sea salt and pepper, to taste

Method

1. Slice the zucchini in a mandoline- about 1/8″ thick.
2. Lay chips out on a paper towel, let sit 20 minutes.
3. Pat dry any excess moisture.
4. In a large bowl, lightly toss with 1 tsp oil, salt and pepper.
5. Prep a baking sheet with 1 tsp oil or spray.
6. Bake at 230 degrees for 2 1/2 hours, or until crisp.