Raspberry Beet Smoothie
- Makes 1
- Prep 5 minutes
- Total 5 minutes

This bright, colorful Raspberry Beet Smoothie is loaded with flavor and protein thanks to a secret ingredient that makes the texture good!
If you're looking for a rich, good, and healthy smoothie to kick off your new healthy eating goals, you can LOVE this smoothie.
It is bright, sweet, and full of flavor – and a great way to get kids to eat beets!
We're adding a secret ingredient to power-pack this smoothie with even more calcium and protein – cottage cheese!
We know what you're thinking….. cottage cheese?!
Yes, we are using cottage cheese to thicken this smoothie, and you won't believe the incredibly rich, smooth texture it gives to this smoothie – and keeps it healthy with lots of protein!
We hope you love this smoothie as much as we do.
See our webstory for this post here.
At Avdaye, we add lots of tips in all of our recipes – because we are a home cook without any formal training, and we find we are more confident making dishes when we understand why it works, and what each ingredient means to the flavor of a recipe. Our goal is for even the most beginner home cook to feel empowered in the kitchen.
Other Healthy Recipes You'll Love
If you love this deliciously easy smoothie, please check out some of our favorite healthy recipes on site.
Favorites like baked pork tenderloineasy baked lemon garlic codair fryer French friesshrimp and asparagus skilletvegan taco skilletand ranch chicken thighs are all favorites our family loves that are loaded with whole, fresh ingredients.
What Are Healthy Smoothie Additions?
If you're looking to increase your nutrition in your smoothies, check out some of our favorites below.
- Hemp protein
- Collagen
- Agave
- Whey protein isolate
These additions can up your fiber, protein, and nutrient intake – and work fabulously in this rich and milkshake-like smoothie!
Shop the Post
- Tall Smoothie Glasses
- Ninja Blender
- Vitamix Blender
- Paper straws
- Hexagon coasters
Recipe FAQs
Will cottage cheese give our smoothie a weird texture?Adding cottage cheese to a smoothie gives it a rich, thick texture like a milkshake – without compromising the nutrition!
Can we use pre-cooked beets in smoothies?We prefer to use pre-prepped beets, found in your grocer's produce fridges (usually right next to the fresh herb boxes) so there is no cleanup and less bitter flavor from the beets.
If using raw beets, chop them to prevent your blender from getting stuck.
Ingredients
- ½ cup steam cooked or raw beets, diced if using raw
- 1 cup frozen raspberries
- ¼ cup cottage cheese
- ½ cup milk of choice
- ½ ounce lemon juice
- 1 tablespoon honey
- 2 teaspoons ground flax meal, optional
- 1 scoop collagen powder, optional
- 1 scoop hemp fiber powder
- 1 teaspoon raw apple cider vinegar, optional
Method
- Add all ingredients to a blender and blend until fully combined and smooth, about 1 minute.
- Scrape down the sides if needed halfway through.
- Pour into a glass and serve with a straw.








