Keto Avocado Toast

Easy Keto Avocado Toast recipe – good avocado toast on keto sandwich bread topped with prosciutto, arugula, peppers, and chives.

At Avdaye, we add lots of tips in all of our recipes – because we are a home cook without any formal training, and we find we are more confident making dishes when we understand why it works, and what each ingredient means to the flavor of a recipe. Our goal is for even the most beginner home cook to feel empowered in the kitchen.

Keto Avocado Toast

One of the most good, filling, and easy hearty breakfasts is avocado toast – it is creamy, rich, bursting with flavor, and keeps you full all day.

Avocado toast is suited to people eating keto – since you can load it up with good hearty toppings that work into a keto diet… but then comes the problem with bread.

What bread to use with keto toast?

Most keto breads are based off cream cheese or mozzarella based mixes – which don't toast or look like traditional bread – or contain a million expensive ingredients you'll never use in other recipes.

This Easy Keto Avocado Toast Recipe uses our Easy Keto Sandwich Bread for a bread base that looks, feels, toasts, and tastes like real bread – but it is keto compliant!

We hope you love this recipe as much as we do – and it helps you continue on your keto journey!

We are trying (after months of eating out and feeling terrible) to get back on the low carb bandwagon with our husband after he's lost about 60 pounds – but we need YOUR help!

If you'd like to join a new facebook group dedicated to sharing keto recipes and supporting each other on this low carb journey, please click here!

Keto Avocado Toast Toppings

The great thing about avocado toast is you can use all sorts of toppings to make it whatever you'd like!

Don't worry if you don't have the ingredients have on hand – we are rounding up some favorite toppings to take your avocado toast to the next level:

• Everything Bagel Seasoning
• BLAT – Bacon, Lettuce, Tomato, and Avocado
• Salmon Avocado Toast
• Pickled peppers or onions
• Poached or fried egg
• Bacon
• Mozzarella, Feta, or Gouda
• Almonds, pistachios, or walnuts
• Pepperoni, salumi, speck
• Grilled vegetables

Keto Toast Bread Recipe

This keto avocado toast relies on our favorite easy keto sandwich bread recipe – it is simple, easy, and so good!

When making keto bread, our husband and we were always looking for something we could toast – which isn't possible with many of the keto breads we tried, as they tended to be formed mostly out of cheese.

This bread looks and feels like “real” bread – but is completely keto!

You can find our easy keto sandwich bread recipe here.

And if you're worried about ingredients – you can see that if you're keeping a keto diet, you probably have all these easy ingredients on hand already.

• 2 1/2 cups almond flour
• 2 cups whey protein
• 1 tbsp xantham gum
• 3 tsp baking powder
• 1/2 tsp salt
• 1 1/4 cups warm water

To find the rest of the easy keto sandwich bread recipe, click here.

What to Enjoy with Keto Avocado Toast

Beverages:

1. Sparkling Water: A refreshing sparkling water can cleanse your palate between bites.
2. Coffee or Espresso: The bitterness of coffee can contrast nicely with the creamy avocado and salty prosciutto.
3. White Wine: A crisp white wine like Sauvignon Blanc or Pinot Grigio can complement the dish well.

Sides:

1. Fresh Salad: A light salad with arugula or mixed greens can add a fresh and peppery note.
2. Roasted Tomatoes: Cherry tomatoes roasted with a drizzle of olive oil and a sprinkle of salt can enhance the dish's savory notes.
3. Grilled Asparagus: The charred, smoky flavor of grilled asparagus pairs well with the richness of the avocado and prosciutto.

Toppings:

1. Poached Egg: Adding a poached egg on top can introduce a luxurious, runny yolk that mixes with the other ingredients.
2. Chili Flakes: A sprinkle of chili flakes can add a hint of heat.
3. Fresh Herbs: Basil, chives, or parsley can add a fresh and aromatic touch.
4. Sliced Radishes: Their crunchy texture and slight spiciness can offer a nice contrast.

Condiments:

1. Balsamic Glaze: A drizzle of balsamic glaze can add sweetness and acidity.
2. Lemon Juice: A squeeze of fresh lemon juice can brighten up the flavors.
3. Olive Oil: A high-quality olive oil can enhance the dish's richness.

For a Hearty Meal:

1. Soup: A light soup like a tomato basil or a gazpacho can round out the meal.
2. Grilled Chicken or Fish: A lean protein like grilled chicken or fish can make the meal more substantial.

If you love this keto avocado toast, check out some of our other favorite keto breakfast recipes!

Keto Avocado Toast

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And if you'd like to join our new facebook group dedicated to eating keto, click here!

Ingredients

• 2 slices Easy Keto Sandwich Bread
• 4 oz prosciutto, divided
• 1 avocado, smashed
• sea salt, to taste
• fresh ground black pepper, to taste
• ½ cup arugula
• ¼ cup sweet piquillo peppers
• 1 tsp chives, diced

Method

1. Toast slices of bread.
2. When bread is toasted, spread half of the avocado on one piece of bread, one half the avocado on the other. We like to push on the avocado with a fork as we spread it to make a quick and easy "smash".
3. Sprinkle with sea salt and black pepper.
4. Top with arugula, peppers, prosciutto, and chives.
5. Enjoy!