Keto Egg Roll In a Bowl

Easy Keto Egg Roll In a Bowl Recipe – everything you love in an egg roll stir fried in a flavor packed keto bowl the whole family will love!

If you love the flavor of egg rolls – but you miss them since starting a low carb keto diet – this recipe is for you!

We're unrolling one of our favorite recipes and packing this meaty stir fry with tons of flavor, without the carbs.

Try serving this stir fry with our Cauliflower Rice RecipePanda Express Black Pepper Chicken Copycat RecipeEasy Cauliflower SteaksAir Fryer Shishito Peppers or Keto Garlic Artichoke Rolls for a good low carb meal everyone will love!

We hope you love this recipe as much as we do.

At Avdaye, we add lots of tips in all of our recipes – because we are a home cook without any formal training, and we find we are more confident making dishes when we understand why it works, and what each ingredient means to the flavor of a recipe. Our goal is for even the most beginner home cook to feel empowered in the kitchen.

Keto Egg Roll In A Bowl

Keto egg roll in a bowl is a stir fried dish with all of the flavors of an egg roll – without the wrapper.

Egg rolls generally contain lots of cabbage, bok choy, meat (you can use pork, beef, chicken, shrimp, duck, turkey, even tofu crumbles – whatever you're in the mood for) stir fried with sauce for a deconstructed eggroll flavor.

This dish can be served over cauliflower ricein a bowl, with keto naanor if you're not watching carbs, over rice.

you can love this dinner for lot's of reasons, but mostly:

• It's naturally low carb – no complicated ingredients!
• It's packed with vegetables – a great way for even picky eaters to load up on fiber and protein.
• You'll get tons of flavor – without wasted calories or carbs.
• It's simple – even beginner home cooks love making this easy recipe!
• It's fun to eat – serve with butter lettuce cups and roll your own egg rolls, or eat taco-style. You can also dive right into the bowl!

Is Egg Roll In a Bowl Keto

One of the reasons we love eating egg roll in a bowl is the fact it is a keto and low carb way to enjoy the class egg roll flavors – without all the carbs!

Egg roll in a bowl is a great filling, hearty keto meal.

Of course what you choose to go into your stir fry can change whether your egg roll in a bowl is keto or not – adding in vegetables or sauces that are not keto approved will make this dish not keto.

check carb counts of labels and sugars in the vegetables you pick before adding them to your stir fry.

Keto Side Dishes You'll Love

If you love this easy low carb dinner, check our more of our good low carb sides:

You can find our complete keto side dish recipe archives here.

Recipe FAQs

How long does egg roll in a bowl last?

Egg roll in a bowl can be stored in an airtight container in the refrigerator for up to three days.

Can egg roll in a bowl be frozen?

Stir fried egg roll can be frozen for up to four months.

How can we serve keto eggroll in a bowl?

We like to serve this dinner with lettuce cups – that way you can stuff as much or as little filling in your low carb wrap as you'd like. You can also eat this stir fry style in a bowl, or over cauliflower rice.

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Ingredients

• 1 lb ground meat, beef, pork, chicken, or turkey
• 1 tablespoon garlic paste
• 1 teaspoon ginger paste
• 16 ounces coleslaw mix
• 1 baby bok choy, chopped
• ½ cup matchstick carrots
• ? cup reduced sodium soy sauce
• 1 tablespoon hoisin sauce
• 1 tablespoon sesame oil
• 1 tablespoon rice vinegar
• 2 scallions, chopped
• Salt, to taste
• Black pepper, to taste
• Sriracha, for serving
• Sesame seeds, for serving

Method

1. Add the ground meat to a large deep skillet and brown for 5 minutes over medium heat, stirring frequently.
2. Drain any excess grease and add the garlic and ginger paste and cook for 1 minute stirring constantly.
3. Add the coleslaw mix, chopped bok choy, carrots, soy sauce, hoisin sauce, sesame oil, and vinegar.
4. Cook for another 10 to 15 minutes until the cold slaw is soft. Add scallions and season with salt and pepper to taste.
5. Transfer to serving bowls and drizzle with sriracha and sesame seeds if desired.