Triple Berry Smoothie Bowls Recipe – good healthy smoothie bowls loaded with berries and healthy ingredients to start your day right!

These smoothie bowls are filling and packed with nutrients to fuel your day – and you can use any kind of fruit or milk to make yours more good!

If you havent had a smoothie bowl, it's a good rich smoothie – but thicker, so you can eat it with a spoon, more like yogurt than a sippable smoothie. But you can make it more fluid if you'd rather sip it – add more milk!

You can use almond milk, soy milk, oat milk, coconut milk, cow milk – whatever works in your diet.

We hope you love this recipe as much as we do!

At Avdaye, we add lots of tips in all of our recipes – because we are a home cook without any formal training, and we find we are more confident making dishes when we understand why it works, and what each ingredient means to the flavor of a recipe. Our goal is for even the most beginner home cook to feel empowered in the kitchen.

Smoothie Bowl Toppings

We're rounding up some of our favorite good easy toppings that are suited to smoothie bowls – that pair perfectly to help give a little more texture and crunch!

Hemp hearts
Granola
Sliced Almonds
Fresh fruit
Walnuts
Pecans

Try out a variety of different toppings, and see what you like!

What Fruit To Use in Smoothie Bowls

We're calling for some of our favorite berries for this smoothie bowl – but you can swap it out for other fruits.

To keep the texture thicker, opt for frozen fruits instead of fresh (you can freeze them from fresh, but it works best with frozen fruit!)

Mangoes
Kiwis
Dragonfruit
Peaches
Strawberries
Grapes

Other Fruit Recipes You'll Love

If you love this good, easy smoothie bowl, check out more of our good fruit based recipes like our dragon fruit salad, fruit pizza raspberry beet smoothiesand lemon poppyseed fruit salad!

You can find our entire fruit recipe section here.

How To Make a Smoothie Bowl

Making a smoothie bowl is easy – blend frozen fruit and add milk – but there are a couple tips we've found to make them great, everytime.

If your blender is prone to getting stuck, add the milk first, not second, to keep it from jamming.
Add more milk if you want a thinner bowl – less milk for thicker and easier to eat with a spoon.
Add yogurt to smoothie bowl and reduce milk for even more flavor.

What Blender To Use For Smoothie Bowls

We're sharing some of our favorite trusted blenders for smoothie bowls below:

Vitamix – top of the line commercial quality, with a high price tag. We also love their smoothie blenders for vitamix bases!
Ninja Smoothie Bowl Blender – designed specifically to make smoothie bowls, with an affordable price tag.

Recipe FAQs

How long can this recipe last?

Smoothies can last in the refrigerator for up to two days, or in the freezer for up to four months.
We often like to blend big batches of smoothies to keep on hand, since our daughter loves them! We let it soften a bit from frozen and give it a quick stir, or toss in the fridge and blend with a few ice cubes when ready to drink.

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